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Preparation is key when you’re looking to do an event like the Yoredale 100. While this isn’t exactly what would be called a blog, I’ll be looking to keep everyone updated with what I’m doing and how I feel things are progressing.

If you’re interested, you may want to bookmark this page and I’ll keep it as up-to-date as I can.

 

THE BIG DAY.

I met my two friends Steve and Melvin at our start point at Aireville school in Skipton. 493 people started the event and 109 actually retired (a high number as these people are not quitters). It was the extremely strong winds that caused most of the problems, the clouds of dust whipping your face and the dry, hard ground cracked, even on pasture land, resulting in the inevitable blisters.

We followed the Airedale canal to Gargrave, the Pennine Way up to Kirkby Malham, a pretty village, where we had a few bites to eat at the village hall checkpoint -- 11 miles done. Next up was a long steep climb over to Settle where the dust on tracks was unpleasant from the people in front of you, and at one place a tractor and trailer. The howling of the wind was like in winter at times and must have been in the region of 40 mph. I saw one man blown off his feet on the hills above Settle -- 18 miles.

We were hoping to walk at an average of 3 miles an hour, including our short breaks at checkpoints. We were all going well, enjoying the walk, but battling the wind that was behind or across us and at times you had to lean into it, unable to walk in a normal upright position. In Settle we had a few photos taken by Dave Montgomery my website designer from Walsden.

Heading west to Clapham and onto Ingleton I was aware something was not right with my feet. I have never had a blister on either of my 50 mile walks, or had foot trouble, certainly not on walks under 25 miles, and we had only done 19 miles. We arrived in Clapham -- 25 miles, Dave took a video of me walking along which is now on YouTube, which astounded my boys!!

There was a strong wind behind us to Ingleton and when we left there we not only had nearly 2000ft of ascent to the summit of Ingleborough over the next 4 miles but the longest climb of the entire walk and it was going to be directly into that oppressive wind. To say it was tough is an understatement, everyone agreed it was the hardest part of the walk. A lot of people with contact lenses had to retire from the dust and even grit. the Marshals at the checkpoint on the summit of Ingleborough - 2373ft were wearing protective glasses. It was gale force up there and we departed quickly and perversely, we now had a 1600ft descent to Horton-in-Ribblesdale.

In the last few sections I met a young man -- Michael, who was originally from Burnley. I suggested as he was on his own he could team up with the 3 of us for the forthcoming night section. Steve and I had agreed in pre walk chats we wanted to be at Horton, the 38 mile point, before dark if possible. We made that target and left at 11pm after some pasta, crumble, hot tea, and essential foot repairs. A lot of people were retiring at this point and I was at a low ebb myself, but then I met a lady Val with such a wonderful helpful and encouraging manner, she was helping serve food but was an experienced walker at hundred events, she was to become my guardian angel over the rest of the event.

Into the dark of night we set off armed with our torches. We now had 1533ft of uphill on a rough stony track, we were back on the Pennine way heading north to Kidhow Gate and then onto Hawes, in total 14 miles but it took us almost 6 hours in the unrelenting wind.

Steve was not too well on this section and told me later he could easily have quit. I glimpsed the moon a few times, it seemed a dirty white in colour. We soldiered on for what seemed an age. You could see the torches of other walkers ahead of you and in the distance behind. What we really wanted to see was the red flashing lights of the tented checkpoint at Kidhow Gate. We eventually arrived and Steve had some hot soup, I managed a hot tea, some sandwiches and oat meal biscuits. The tent was about 5 metres square with tables and 4 chairs. It was full. I laid under a table as the wind kept howling. We stayed for about 20 minutes. I had chilled down and for the next few hundred yards my teeth were chattering but as we headed to Hawes I slowly warmed up. At last we had some descent. I could see the street lights in Hawes and slowly dawn arrived as we had some pasture land to walk on. It wasn’t far for our breakfast stop and the knowledge we had now done 52 miles.

Here we also had our own spare bag of kit which was sent from the start. I changed into my trainers and only managed scrambled egg for breakfast and tea. Some one passed out here which was not pleasant to witness although he was OK 20 minutes later.

We pushed on heading east to Bainbridge, 5 miles through pleasant farmland. I was walking with Michael and Steve and Melvin was slightly ahead. A gap was developing and it was me slowing down. I caught them by Yoredale Bridge and significantly, we were now heading south as we climbed up to Semerwater and Stalling Busk. I was struggling with my blistered feet and at the checkpoint at Stalling Busk -- 61 miles, I told Steve and Melvin to push on and leave me to plod on at my own pace. This had always been our agreement if anyone was injured.

Michael and I had a bite to eat and left for the 7 miles to Buckden, which had always been a mental marker for me as it would mean 2/3 distance completed --- only 32 miles to go! We now had some pleasant sunshine but still that swinish wind and the dust. Michael walked with another guy for a while and a gap developed so I told him to go on, and that I would see him later at Kettlewell, which I did.

Now on my own, it was over to Buckden. Meandering along, I had time to admire that glorious Dales scenery. It was a nice section and I was also trying to arrange a rendezvous with my family and Dave for a few more photos for the website. There was no mobile phone signal for miles, and then when we we able to talk and I could feel my spirits lifting, it gave me a much needed boost.

At Buckden -- 68 miles I came across Val, the lady who had been so kind to me at Horton the night before. She encouraged me and told me I had loads of time even at a measly 2 miles per hour. I had worked all that out myself but it was reassuring coming from her and her experiences of these 100 mile walks. I had been having pain in my right knee for a long while and Val suggested a type of numbing spray. My walking trousers have detachable legs to convert into shorts, a simple zip releases them. I told Val the zip would not work but that was because I was pulling it in the wrong direction! Processing simple information was becoming a little more difficult.

In another 2 miles on the way to Kettlewell I met up with my wife June and my two boys, it was good to see them. Greg carried my rucksack and Matt opened the gates we all chatted in the sunshine and for the first time there was a gentle breeze. We saw Michael at Kettlewell -- 73 miles, and I said goodbye to June and the boys.

I now had 7 miles to Linton the longest stretch between checkpoints in the final 27 miles. I had 1700 yards on the road and no stiles to climb over, it was bliss as the knee and both blistered feet were painful on stiles. I was overtaken by 3 people but all I did was follow them and had a mental rest from reading the route description. I knew where I was heading for, and really enjoyed up by Conistone Pie on the Dales Way and looking over at Kilnsey Cragg and the river Wharfe bathed in sunshine.

Finally I reached Linton -- 80 miles, where a car pulled up and out jumped Dave for some more photos. I had not seen him since Clapham on Saturday at 5pm and yet 26 hours later he is still smiling and telling me I have only 20 miles to go. That is true but I have already done 80 miles, we had a laugh!

On leaving Linton I knew I would be walking a sizable distance in the dark to finish the event and really for safety would be better walking with other people. My next target was Appletreewick, which is almost 5 miles away, and I wanted to be there before dusk at 9.30pm.

It was a beautiful evening by the river, ambling along, trout were leaping out of the water as I eventually came to Burnsall, surely the jewel in the crown of the whole Dales. It was bathed in evening sunshine and as I crossed the bridge I was aware of being filmed. I gave a quick interview and headed on to the tented checkpoint at Appletreewick -- 85miles.

Sat in the tent, I was trying to find something I would like to eat. I contemplated the final 15 miles and knew I needed to be walking with someone else. I had been warned that in extreme circumstances one can hallucinate. My knee pain had extended down my leg and I had just got used to the blistered feet problem! I was not very high in spirit. Imagine then, in this state, I look at the tent entrance to think I`ve flipped, I`m seeing things, my wife June was stood there!!! I have been told my greeting to her was “June, what are you doing here?”

She had gone home from Kettlewell earlier and been concerned about the night sections ahead of me and returned with my sister Nancie with a plan that one of them would walk with me.

Into the tent came another couple, Tony and Angela. I asked them what pace they were walking and thought that I could manage that. With hindsight I should have rested more and gone later. June had left to tell Nancie I was walking on and to see them at Bolton Bridge, the next checkpoint 6 miles away.

As I got up out of my chair my I lost my balance, it was my knee and it felt awful. I thought I`ll walk a bit but then a dreadful thought! I might have to quit with only 15 miles to go! I steadied myself and followed Tony and Angela into the dark. I felt OK for probably a couple of miles but then energy depletion set in. I told the couple to go on and I would stroll along at my own pace. I only had to follow the river to Bolton Abbey.

I was reading the route description by torchlight and it just seemed a little vague at points. In the dark of night, I found the track I needed but misread the yardage so as I walked it seemed to take forever to reach the Cavendish Pavilion. I phoned Nancie to give her an update on my position.

The sign pointed to The Valley of Desolation -- I laughed to myself. How apt, I felt I had already been there!

I had difficulties on the next section. I passed a bench on a path as stated in the route description, then the path steeply climbed up and away from the river, so far that I could not hear it. I had doubts, had I missed another path? I retraced my steps to the bench, 300+ yards for a definite fix on my position. I was on the correct path, had to walk back 300 yards and saw no other paths, so I continued. At this point my torch batteries ran out, I had another torch and continued, eventually coming out at Bolton Abbey which I could make out in the darkness. Here I could not process any more information the way I was feeling. I phoned Nancie at the next Checkpoint to ask for directions from the checkpoint staff. I knew I was close. The guy wandered out to meet me, I saw his torch and we walked in together where I found out Tony and Angela, an experienced couple and they had got lost for nearly an hour on this section and had only just left the checkpoint.

I was relieved to see June and Nancie and to be with other people, I lay down to rest till another group of walkers came in. I managed a hot tea but not much food. I only had 9.5 miles to go. Val, my guardian ange,l fixed me up with the next group and told me she would see me at the finish. I told June and Nancie to go home whilst I was immensely grateful for their support, it had weighed on my mind they would be worrying about me on my own in the dark.

Under 3 miles to Addingham. It’s not far, but so many huge stiles to climb over in the dark when weary. Eventually we walked up the deserted streets to the checkpoint. A lady in our group of eight walkers asked where I was from, it turns out she was originally from Mytholmroyd.

Only 6.2 miles to go and I had walked the upcoming section previously. It was 3 miles uphill to the penultimate checkpoint at Draughton Moor. The sun came up and I could see Embsay Cragg, the reservoir in the distance and below, the outskirts of Skipton and journeys end. I paused for a while to rest and contemplate, the others walked on, I had no feelings of euphoria but knew now for the first time I was going to complete this challenge. I felt proud, with everything I had been through.

I could see the group ahead were waiting, but not for me. I walked on to arrive at a field gate by the main track where a lady called Deidre had fallen and was suspended by her right foot in the sheep netting on the gate. I managed to release her foot, she was OK and walked on.

It was now the final mile. As I walked on the empty, quiet streets of Skipton, I was in the “zone”! I had a nice steady rhythm and I am sure I almost fell asleep while walking. I turned to walk by the canal for a few hundred yards and reached the swing bridge no 176 over the Leeds-Liverpool Canal, turned into Aireville Park and up the hill to the school and the finish.

I then spotted someone waving. It was Val! She ran down the hill and we walked up to the school together, it seemed an eternity since we had first met at Horton at 10:30 on Saturday night and now it was 7 am on Monday morning. I walked into the school hall and a large round of applause broke out from people who had finished earlier. This is a tradition, as everyone present knows what it takes to complete 100 miles in 48 hours. My time was 46 hours and two minutes, I didn`t give a toss, I had got round.

I had some scrambled egg on toast and a coffee, climbed into my sleeping bag in the school gymnasium for a well deserved 2 hours sleep.

Finally I’d just like to say that I did this walk of my own choice, but also as a fund raiser for Cancer Research UK. If you would like to make a donation please click on the “Donate Now” button at the top of this page or you can make out a cheque made payable to Cancer Research UK and sent to my home address;

John Shackleton
Rose cottage,
Higher Eastwood,
Todmorden,
Lancs.
OL14 8RU.

Thank you.
John

28th May 2008

This is a short piece today but I am writing a full account of my epic 2 days on the walk for my local newspaper The Todmorden News which will feature on here.

Hi to anyone who has been reading over the last few months and to the smashing people I met on the Yoredale 100.

I MADE IT !!! I finished at 7.02 am on Monday 26th May, my time was 46 hours and 2 minutes, but that is irrelevant to me, just to complete it was one heck of an achievement! It was a real test of mental and physical resolve. Immeasurable thanks go to Steve and Melvin my experienced walking companions.

We had dry weather for both days but there was a howling and strong easterly wind, whipping up dust on the very dry ground, forcing people with contact lenses to retire and making it very unpleasant for all of us on tracks etc.

I think 493 started the event and 109 retired. In lots of places the ground was cracked due to three weeks of dry weather, meaning there was no soft grass to walk on which resulted in lots of blisters and foot problems.

On both 50 mile walks I have done I have never suffered with blisters but by 18 miles I could feel a difference and 25 miles in at Clapham 25 I had blisters on both heels and on my big toe on my left foot, which mentally was a real downer.

I was up at 4 am on Tuesday, I was aching and had sore feet but feeling proud at completing the challenge. But that is only part of it for me. All this was to raise money for Cancer Research UK, CAN YOU HELP? Please click on the “Donate Now” button on the right to make a secure donation through Just Giving.

I met some lovely people on the walk and can be contacted via Strider and The Calderdale Group, I would really like to hear from Michael (originally from Burnley now in Birmingham) who I last saw at the Kettlewell checkpoint with my family, and Sarah a charity worker who is trying to raise money for hospital equipment.

Finally to Val -- my guardian angel! You appeared first at Horton when I was at a low ebb because of my feet and encouraged me, at Buckden you re-appeared, and amazingly at Bolton Bridge too still believing in me and that I would get round -- and for the final 300 yards at Skipton, thank you is so inadequate, you helped so many others as well I am sure of that.

To the organisers, all checkpoint staff, helpers -- thank you all for giving up your free time so we can have such an experience.

Lastly on this piece I want to say a big thank you to my wife June for all the sacrifices both her and the boys have had to make in the last 5 months. Thanks for all coming up to see me and walking together down to Kettlewell, where we said goodbye.

Imagine this scenario, you have been warned you may hallucinate on the second nights walking, you are tired and have walked 84 miles and into a tented checkpoint in a field at Appletreewick. You sit down and don’t really fancy eating, you have no companion to walk with and it is going dark, and you have another 16 miles to walk.

Into the tent steps your wife!!--Who had gone home hours ago!!

She was concerned about me walking the night and had come up with my sister Nancie to help, it was a real surprise.

That is it for now, my final report on the event is coming soon.

25th May 2008

Hi folks, it’s Dave here again!

My first thought this morning as I woke from my warm and comfortable bed was how John got on last night. It was incredibly windy where I was in Todmorden and my thought was that it could only have been worse in the dark, half way up a mountain!

I tried to estimate what time John would have set off from Hawes and how long it would take him to get to Kettlewell. I set off at around 4pm and drove to Skipton then through to Addingham where I thought I might meet up with John again. After locating the checkpoint, I went in to see if I could see if John had been through, he hadn’t. I asked the marshall where I might find out more information about John’s potential whereabouts and he advised me to check at the finish point in Skipton.

So, I drove back to Skipton to check and was advised that he was still out there somewhere. With this I returned to my car and phoned June, John’s wife. She told me that she had seen John at Kettlewell and that he was struggling with blisters on his feet and a sore knee. She estimated that he’d be travelling at around 2 mph and would be due at Linton at around 8pm.

At least I had a point where I could start looking for John so I headed off to Linton where I entered the checkpoint to see if they had any information. I was told that all but 8 of the people who had left Kettlewell had arrived and I knew that John would have left Kettlewell, so he was in that remaining 8 people.

As I left the checkpoint to head down the road, I saw 3 walkers, the last of which was John. As I saw him, I waved frantically at the window and abandoned my car in the middle of the road. Typically, John apologised for not being able to call me this morning and let me know where he was and where he expected to be. The reason? No mobile phone signal!

We chatted for a couple of minutes where John admitted he’d been struggling for quite a while as he started with “hotspots” shortly after I left him at Clapham yesterday.

He then walked up the road to the checkpoint where he was going to have a rest.

 

John arriving at Linton, 80 miles in!

 

John arriving at Linton, the checkpoint is at the brow of the hill on the right

 

Near Burnsall

 

Near Burnsall, you can just make out a couple of walkers at the bottom of the image

 

24th May 2008

Hi folks, it’s Dave here. I’m Johns web guy and have been updating his blogs.

John started his 40+ hour 100 miler today and I have to say that not only is John a very nice guy but I’m proud to be associated with him (even if it’s only through doing this website) and wish him all the best for the next couple of days.

I’d promised John that I would travel up and see him if I could, although my work commitments meant that I may not make it.

I got in the car and drove through The Dales, aiming to meet up with John somewhere near Settle to get a few photo’s for this website. As I dropped into Settle from Kirby Malham, I turned towards Giggleswick and low and behold, I bumped into John. “Shack 100” I shouted out of the open window and was greeted with a huge smile.

I then met up with John again in Clapham (the 25 mile), what a pretty little place that is! As he rounded a corner on the track from Austwick, there I was, waiting with camera in hand. I have to say he was really upbeat and feeling good. I walked with him to the checkpoint where we had a little chat.

I met him again just at the other side of Clapham for a couple of photo’s before seeing him disappear over a ridge and wishing him well.

 

John at Settle

 

 

John checking in at Clapham

 

 

John leaving Clapham

 

 

John after Clapham

 

 

John after Clapham 2

 

21 May 2008

I went up to Addingham to walk the last 7 miles, even though it will be dark when I am on this section, to get a feel for the route. I’m glad I did as I saw another nice part of the Dales and a couple of Hares playing around. I left a pile of stones as a marker at a hidden stile and have to say that the route description is excellent and detailed.

I’m now looking forward to doing the walk, my thoughts are more about 40+ hours of walking rather than the 100 miles. I am now excited and slightly nervous about the challenge ahead, the weather forecast is dry for Saturday and rain for late Sunday night into Monday.

Well that is it for the preparation, it has been quite a journey the last 5 months, I shall be writing a report about my experiences for my local paper the Todmorden News in June and it will be put on my website.

If you have read this far and enjoyed my reports would you consider making a donation?

11th May 2008

I’ve been up to Yorkshire Dales and visited Clapham, Ingleton and Hawes. From there I went to Bainbridge and the discovery of a beautiful place - Semerwater. It’s always nice to find a new gem. Enough said, go and have a look yourself!

I then went to Buckden, Kettlewell and Linton looking for my checkpoint locations so I am not wasting time and energy on the walk itself. It was a superb sunny and very warm day and whetted my appetite for what is to come.

I’m going up to Skipton this final week to walk the last 7.5 miles as this will definitely be in the dark, and maybe of not much benefit, but I would like to see it in daylight and walk the final mile through the streets of Skipton to be sure of my route as I know I will be very tired.

I have recently been getting lots of good wishes from people which is lovely and I know I will be able to draw on that over the walk weekend,

The fact that I am going to walk over 40 hours at least in one marathon session is a more dominant thought than the distance of 100 miles, what an adventure it is going to be! I know I am going to learn a lot about myself and my capabilities and be tested! Some say you are never the same after doing a hundred.

Whatever happens I have such wonderful memories of the sights I have seen while training up for this event, beautiful sunsets, moonlit nights, snowstorms, snow showers, cloud formations, the transition from winter to spring to early hints of a summer to come, just me and the wildlife on the moors, joyous and frolicking spring lambs and all for free walking from my own front door.

7th May 2008

I have just had 16 days off from walking as I was suffering from a chest infection, sore throat, and a streaming cold. It’s so frustrating as I am never ill normally. I even had to go to the doctor for some treatment!

So my planned training of increasing my mileage on long walks was scuppered. On Monday 5th May 2008 I was up at 4:30am and off out walking at 5:15am in an attempt to do at least 35 miles on the Mary Towneley loop. What a joy early morning birdsong is and the silence of a sleeping world! I didn’t see a single person until about 9:30 by which time I was over by Calderbrook fisheries.

It was a humid morning as I walked over Whitworth and Waterfoot. It showered a little at Deerplay and I arrived at the windmills at Cliviger at 5:15pm. I’d completed 35 miles and could easily have gone home but I decided to carry on over to Widdop and see if I could do the whole 47 mile circuit. My thinking was it would be a psychological uplift as the 100 mile event itself is only 18 days away.

I made it home at 10:15pm. I was bushed but felt really chuffed to have done that distance and on my own. I had with a mountain biker from Accrington which illustrated just how vital a companion is. As we chatted on the move, I forgot about my aches and pains and enjoyed his company immensely for 10 minutes.

I had to take the following day off work as I was tired. Unbelievably I woke early today and felt really good, managing to work without any aches and pains.

I’m going to try and get up to the Dales at the weekend and check out parts of the route with a view to doing a few more miles. By then it’ll only be 2 weeks to the big day and what I have been building towards.

21st April 2008.

I’ve walked 22 miles in total over 3 consecutive evenings. There was a beautiful sunset whilst up at Stoodley Pike followed by a bright half moon which cast a moonlight shadow as I walked home.

I took Thursday off work and there was some overnight snow at 900ft with some snow showers at 8:30am. It cleared to leave a sunny but cold day. I repeated the Todmorden Centenary walk of 5 weeks ago and felt loads better, shaving 50 minutes off the previous time. I also added an extra 4 miles to make it my first 25 miler. I felt good the following day.

Short evening walks at pace are paying off, so I need to push on up to 30 miles next.

All this training for the 100 mile walk is to raise money for Cancer Research UK ,can you spare a few pounds? Sponsoring and raising money is not easy, there are so many good causes, I know there is so much goodwill out there, and it is a lovely feeling being the recipient of that goodwill.

BST Walk

On Sunday March 30th British summertime began. It is a sad day for me personally as it would have been my Dad’s birthday. Somehow he arranged the most wonderful afternoon and evening for me!

I left home just before 3pm. There was a warm breeze like a hint of summer as I headed west to the Windmills at Cliviger and down to Hurstwood Reservoir over to Widdop and Colden and back home.

It was a fantastic day, I had the whole place to myself apart from the curlews, geese, lapwings, pheasants, and a few skylarks singing away. At the edge of Gorple Reservoir as the setting sun glinted across the water 3 oystercatchers flew by -- so far inland they are a favourite sea bird of mine. The curlew is my favourite moorland bird with its evocative call.

I had altered my mindset from desperately wanting to get miles into my legs, which has marred my enjoyment and dominated my thoughts while training all of March, to just enjoy the day, and so I did - it was magical and the best therapy, I am back on track - no pun intended.

In the twilight above the Colden Valley, in the distance I could clearly see the red lights of the mast at Emley Moor near Huddersfield, and Holme Moss near Holmfirth illuminating the night sky. I walked back to Blackshaw Head on the main road as it was dark, and on to home wondering how it is going to be walking through the whole night and into the dawn in 7 weeks time.

When I checked, I had covered 17 miles in under 6 hours so I am pleased with that. I’m conscious that I need some 25 milers now as well as the short, brisk 3 and 4 milers I have been doing.

I have also been using walking poles and have found them a great help going uphill and giving stability going downhill. Your arms and chest muscles are in use as well as your legs.

7th April 2008

I had an interview with my local newspaper, the Todmorden News. I will write an account of my experiences on the walk in June some time for the paper.

I have been thinking about the mental side of preparing myself for this challenge, the energy depletion, my unknown limits, mental resolve, the battles within and I think the first 50 miles will be mainly physical and the second 50 a mental and physical battle -- or maybe not!

I quote T.S.Elliot -- “Only those who risk going too far, can possibly find out how far they can go.”

Next time I need a full day for a 25 miler to gauge my progress, I felt really good today after the last two small walks but want to step up a level and push on as only 7 weeks to go to the big day.

6th April 2008

A sunny but cloudy morning and snow showers were forecast. I took a chance and headed off up to Blackshaw Head to join the Pennine Way. Within 40 minutes there was in a severe snow storm which meant I had to get my waterproofs on quickly. It was so intense I diverted down Wragley Wood to enter another world. It was so beautiful with snow enveloping the tree branches, it was so picturesque. I was in this tranquil panoramic winter scene, it was gorgeous and I will never forget that descent towards Hebden Bridge.

I made my way back up onto the tops as the snow abated as I wanted to get some more miles but the snow came back plus the wind. Character building I call it! I pushed on up to Blackshaw Head and had an option to go home which I declined for a longer more interesting challenge up to Pole Hill and back down to Great Rock and home. It was wild and windy but exhilarating at the same time.

Did 10.5 miles at a good pace.

4th April 2008

Took the day off work as a decent day was forecast, followed by sleet and snow for the next 5 days.

Went exploring over to Erringden, Hebden Bridge, Withens Clough Reservoir and Stoodley Pike. Found a few new paths and really enjoyed the day (as well as some new angles viewing familiar scenery).

Did 12 miles at a brisk pace with hardly any breaks.

27th March 2008

I’ve just got back from a weeks skiing with my family, without injuries!!!!

Since returning, I’ve done two 8 mile walks, one on moorlands tracks after snow rapidly melted (with great long distance views) and the other in snow showers one evening, which was quite pleasant.

I now have a list of planned walks for the next 2 months, increasing my mileages. Next up is a 25 miler, and then two 20 milers on successive days. On 30th March we have an extra hours daylight and I will be out at every opportunity.

Roll on summer, I have had enough of wind rain and waterproofs.

14th March 2008

I did 21 miles today on the Centenary Way around my home town of Todmorden.

There was a howling wind at Stoodley Pike which abated by afternoon to leave pleasant conditions and good views.

Yet again I appreciated the beautiful landscape which surrounds me. It felt good to have a 20 miler under my belt and although I ached a bit the next day, I had no trouble with my left calf.

9th March 2008

I walked a 16 mile circular from home today from Erringden to Bottomley on the Pennine Bridleway. This was the first time I have been on this section since my 51 mile epic in 2005. I had to shorten the return as the wet weather getting worse and daylight was fading.

I’ll be trying to slot in a few short 2-3 milers at a brisk pace to supplement my fitness.

There’s only 10 weeks to the walk and I desperately need to get more miles into my legs.

I’m hoping to do 20 miles on my next walk.

1st March 2008

Eureka moment!

I’m finally back on the hills walking and did 8 miles this afternoon. It felt great, my injured calf muscle felt good and there were no ill effects to the injury.

I had to battle against 35 mph winds on the moors and eventually dropped into valley at Colden to escape the wind. There was persistent rain for the final 2 hours.

21st February 2008

Just a few thoughts on the hundred mile walk-Skipton 2008.

After my 51 miles in one day walk-June 2005 which I did for personal reasons, to raise money for Cancer Research UK, I have often been asked when I was going to do another fundraising walk. I have known that the `hundred` was coming to the Yorkshire Dales for over two years and it has been niggling away at me as the ultimate challenge, at least as far as I’m concerned anyway.

On a hundred you start at 9am on the Saturday walk all day, through the night into Sunday morning, walk Sunday through the day and if you are fit maybe you will finish by Sunday evening - Monday is still available, but if you are really slow for whatever reason you can be retired by checkpoint staff at any time and transported back to the start.

I have done very little distance walking since June 2005, in fact I have been renovating a property for the last 15 months and have done nothing, so fitness wise I am starting from “ground zero” and must get the miles into my legs as the only training for extreme distances is walking itself.

My training programme has been hindered by appalling wet weather in January, mud and so many slippy places where you can slide and be injured so easily. I have tended for safety reasons to stay on roads and tracks – which are not ideal and hard on the knees and joints.

I am having a website designed for my walk, this prospect excites me, in theory people I do not know could be contributing financially to Cancer Research UK. Last time in June 2005 every pound raised was by personal contact and an enormous effort.

For some more aerobic type exercise I went playing badminton and in my second week in late January pulled or tore a calf muscle- it felt like I had been shot! This is slowly healing but has completely hindered my training and frustrated me as I feel I need to be walking. This Saturday Feb 16th I hope to go on a 22mile walk locally, and then I will be able to gauge my fitness .I feel well in myself and mentally I am so into this challenge, I know it will not be easy, I have been reading the route description looking at my maps and visualizing various sections of the walk which I already know. I have done a `recce` of a section near the end and that was a good feeling to be checking out a part of the route.

As we approach the last week in February I now have 8 weeks to prepare for my first big test on April 26th - 27th which is a 50 mile walk, this is my qualifier for the hundred. It is a stipulation for a hundred that you must have done a 50 miler in the previous 12 months. I also learnt that the hundred already has 480 entrants- the maximum is 530.

The website is progressing well and we hope to be set up for March 1st that will be something amazing and another income stream, I will be rolling with letters and sponsorship forms very soon. My website is linked to Cancer Research UK for donations, so all that is coming together well. If only I could get out walking and do some miles! I feel there is a lot riding on this event now and it is up to me to get fit and not injure myself in any way.

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